Shannon Smith's Page

Vail Athletic Club is increasing its indoor cycling programming for the month of April to inspire and prepare riders for the upcoming cycling season.  In addition to its regularly scheduled Cycle Conditioning classes, VAC welcomes master indoor cycling instructor Jennifer Sage to lead the following Monday series:

Lactate Threshold Field Test, Monday April 4, 5:30—7 pm

As a cyclist, determining your threshold provides you with personalized training zones that produce…

As an added benefit to registering for this weekend's beautiful Colorado Eagle River Ride, participants may join the Vail Athletic Club with no initiation fee ($75 savings) by bringing their CERR registration to the VAC thru August 6, 2010.

The Vail Athletic Club offers members and guests excellent fitness and wellness programming, a comfortable and personal atmosphere, and the convenience of a central Vail Village location. Our 18,000 square foot facility includes The Yoga…

When it's raining (or snowing!) outside, join us at the Vail Athletic Club for indoor cycling classes. Rainy Day Rides will be announced via email and Facebook, and will be taught by an instructor or lead cyclist. Offered Monday - Friday, 5:30 pm, rainy days in May and June.

Call 970/476-7960 or email club@vailmountainlodge.com to be added to the email notification list.

Rainy Day Ride offered…

When it's raining (or snowing!) outside, join us at the Vail Athletic Club for indoor cycling classes. Rainy Day Rides will be announced via email and Facebook, and will be taught by an instructor or lead cyclist. Offered Monday - Friday, 5:30 pm, rainy days in May and June.

Call 970/476-7960 or email club@vailmountainlodge.com to be added to the email notification list.

Rainy Day Ride offered…