March 2011 Blog Posts (1)
April is Cycling Prep Month at the Vail Athletic Club
Vail Athletic Club is increasing its indoor cycling programming for the month of April to inspire and prepare riders for the upcoming cycling season. In addition to its regularly scheduled Cycle Conditioning classes, VAC welcomes master indoor cycling instructor Jennifer Sage to lead the following Monday series:
Lactate Threshold Field Test, Monday April 4, 5:30—7 pm
As a cyclist, determining your threshold provides you with personalized training zones that produce…
ContinueAdded by Shannon Smith on March 30, 2011 at 5:07pm — No Comments
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