Bike Safety Tips by Dr. Greg Poulter of Vail Summit Orthopaedics and Sports
How to Prevent Overuse Cycling Injuries
As we head into summer here in the high country, we at Vail-Summit Orthopaedics, like you, will start heading out on our bikes. Unlike our friends who live at lower elevations, we can not ride outside all year. With a short riding season we are tempted to get all of our fitness in a short period. This sudden increase in our time riding and the repetitive nature of cycling makes us…
ContinueAdded by Seth Ehrlich on May 2, 2013 at 1:46pm — No Comments
Registration Open for 2013 SOS Outreach Colorado-Eagle River Ride
Added by Seth Ehrlich on March 8, 2013 at 12:51pm — No Comments
The importance of a properly fitting bike
Are you getting for 2012 cycling season? Do not forget that now is a great time to review the fit of your bike.
Check out this article from Vail Summit Orthopaedics that talks about fit techniques. Use this simple tips for a season of success.
Added by Seth Ehrlich on May 9, 2012 at 9:53am — No Comments
2011 Comcast Colorado-Eagle Ride Event Wrap-up and Highlight
SOS Outreach would like to thank you all for participating in the 10th annual Comcast Colorado-Eagle River Ride. It was incredible to have raised over $50,000 for our charity. The SOS staff and Board of Directors were so inspired after listening to stories about the ride, and seeing a number of satisfied smiles at the finish line. Some of you accomplished your first century, while others participated in your first organized ride.
Our goal is always to organize the finest ride…
ContinueAdded by Seth Ehrlich on July 28, 2011 at 8:29am — No Comments
Vail Velo Newsletter is Available Online Now
Check out the current June Vail Velo Newsletter online now for articles about registering for the River Ride, the Vail Recreation District series, the Race Across the Sky event on June 23 and preparing your body for cycling from Dr. Paul Abbott.
Do not forget that early registration for the 2010 Dusty Boot Colorado-Eagle River Ride ends this Friday. You can…
ContinueAdded by Seth Ehrlich on June 22, 2010 at 11:46am — No Comments
EASY (Green)
Eagle Ranch Loops
Eco Trails - Edwards to Avon
Gypsum to Glenwood Canyon
Shrine Pass to Red Cliff
Tigiwon
MEDIUM (Blue)
Abram’s Creek – World’s Greatest
Avon to Wolcott Divide
Berry Creek
Cottonwood Pass to Red Hill
Davos Hill Climb
North Trail
Pipeline
The Boneyard / East Eagle
The Maze
Vail Pass
DIFFICULT (Red)
Colorado-Eagle River Ride
Colorado Trail – Searle Pass
Cougar Ridge
June Creek
Leadville Loop
Lost Lake Loop
Meadow Mountain
Paulie’s Plunge
Son of Middle Creek
The A-10 Loop
Two Elk Pass
© 2013 Created by Arn Menconi.